While caring for a newborn is difficult, it’s critical that mothers focus on replenishing their bodies after pregnancy, childbirth, and breastfeeding.Most postpartum resources focus on how to care for the baby, but The Postpartum Nutrition Cookbookwritten by registered dietitians Diana Licalzi and Ashley Reaverprioritizes the mom’s self-care first. This book guides new moms through recovery during the 4th trimester, highlighting key nutrients needed to heal and restore their bodies.The Postpartum Nutrition Cookbook features: 100+ simple, delicious recipes catered to postpartum nutrient needs Helpful trackers, grocery shopping lists, and targeted nutrition advice Easy meal-prepping tips and techniques for busy new moms Guidance on making self-care and proper nutrition a priorityDETAILS: Hardcover, 262 pagesAuthor: Diana Licalzi and Ashley ReaverCategories: books, gifts, journal, love, self care, wellness, Faire Market